Pride Fitness Performance

Take pride in your health

Strength & Conditioning

Personal Training & Nutrition Programs

Post Physical Therapy Training

Sports Performance

Massage Therapy

Indoor Cycling

Yoga

Tyler Tinker, CSCS

Owner, Founder, Performance Coach

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Specialty Areas:

- Post Physical Therapy

- Strength & Conditioning

- Mobility, Flexibility

- Core Strength & Posture

- Nutrition, Body Composition

- Athleticism & Agility

Credentials:

B.S. Exercise Science: Sports Nutrition, Strength & Conditioning

NSCA Certified Strength & Conditioning Specialist

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"Motivate the mind and the body will follow"

"Habit becomes your routine, routine becomes your lifestyle"

"Movement is Medicine"

"Work hard, train smart"

"Keep a predator state of mind"

Schedule an appointment/consultation!  Email: pridefitnessperformance@yahoo.com

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Brandon Avery, CSCS, USAW1, NSCA-CPT

Olympic Weightlifting Coach, Personal Trainer, Performance Coach

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Specialty Areas:

Strength Training

Olympic & Powerlifting

Senior Fitness, Health & Movement

Athletic Performance

Mobility & Injury Prevention

 

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Credentials:

B.S. Exercise Science, Strength & Conditioning

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Certified Strength & Conditioning Specialist

Certified Olympic Weightlifting Coach

NSCA Certified Personal Trainer

 Brandon graduated from North Country High School in 2014 where he excelled in academics and music.  He became a client and athlete at Fortitude Fitness Systems and Pride Fitness Performance (PFP).  During this time he soon discovered that fitness, especially weightlifting and increasing his strength and athleticism was his passion! He enrolled at Lyndon State College and graduated with a Bachelor's Degree in Exercise Science in 2018.  Brandon achieved great success in the program earning high honors, working as personal trainer, coaching college athletes, and instructing a senior fitness program with his student colleagues.  Brandon also completed a summer internship program with PFP in the summer of 2017 and was immediately hired as a part time coach while he finished up his college courses.  Brandon is now a full time certified specialist/coach and is helping a variety of clients reach their goals and improve their lifestyles!  When he is not coaching, Brandon is training himself and competing in Olympic Weightlifting competitions.  He also enjoys mountain biking, attending rock concerts, and spending time with his family.

Brandon graduated from North Country High School in 2014 where he excelled in academics and music.  He became a client and athlete at Fortitude Fitness Systems and Pride Fitness Performance (PFP).  During this time he soon discovered that fitness, especially weightlifting and increasing his strength and athleticism was his passion! He enrolled at Lyndon State College and graduated with a Bachelor's Degree in Exercise Science in 2018.  Brandon achieved great success in the program earning high honors, working as personal trainer, coaching college athletes, and instructing a senior fitness program with his student colleagues.  Brandon also completed a summer internship program with PFP in the summer of 2017 and was immediately hired as a part time coach while he finished up his college courses.  Brandon is now a full time certified specialist/coach and is helping a variety of clients reach their goals and improve their lifestyles!  When he is not coaching, Brandon is training himself and competing in Olympic Weightlifting competitions.  He also enjoys mountain biking, attending rock concerts, and spending time with his family.

Schedule an appointment/consultation with Brandon now!  BrandonAvery11@gmail.com

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