Pride Fitness Performance

Take pride in your health

Strength & Conditioning

Personal Training & Nutrition Programs

Post Physical Therapy Training

Sports Performance

Massage Therapy

Indoor Cycling

Yoga

Open Gym Membership

Drop in: $10

Automatic Membership: $45 per month 

*no commitments, cancel anytime 3 days prior to 1st of the month

3 months for $130

6 months for $250

12 months for $400

                             

Pride Fit (Group Training Classes)

Automatic Monthly Membership

*no commitments, cancel anytime 3 days prior to 1st of the month

or Paid 3, 6 or 12 months in Advance

1 session/week: $50 per month

2 sessions/week: $85 per month

3 sessions/week: $110 per month

*Open Gym add on $25 per month

Unlimited Pride Fit & Open Gym: $130 per month

Drop in rate (Non-Member): $20 per class

Drop in Extra Class (Member): $15 per class

Week Pass: Unlimited Pride Fit & Open Gym: $40

 

Personal Training

1 Client : 1 Coach

Starter Pack (4 Sessions) and/or Home Program & Nutrition Consultation : $250         

8 Pack/8 Sessions: $440          

16 Pack/16 Sessions: $840

Buddy Training

2 Clients : 1 Coach   (Two clients split the cost of the training pack)

4 Pack/4 Sessions: $280 ($140 each person)

8 Pack/8 Sessions: $520 ($260 each person)

16 Pack/16 Sessions: $960 ($480 each person)

Semi-Private/Small Group Training

3 - 6 Clients: 1 Coach

$25 each person per session

8 Pack/8 Sessions: $200 per person

 

Ninja Kids

Drop in (Non-Member): $15

Drop in Extra Class (Member): $10

1 day/week for 8 weeks: $95

2 days/week for 8 weeks: $150

YogaCorr 

Drop in: $15

10 Punch Card: $120

 

Pride Cycle

Drop in: $10

10 Punch Card: $85

 

Jiu-Jitsu

$50 per month

 

Kempo Karate/Self Defense

$45 per  month

 

Massage Therapy

Call for Price 802-922-0914

 

 

 

Discounts

Student/Athlete (< age 22): 20% off 

Family/Household: 10% off

Military/Active Forces: 10% off

*cannot combine discounts

*discounts are ONLY applicable for Pride Fit (Group Training Classes)