Pride Fitness Performance

Take pride in your health

Strength & Conditioning

Personal Training & Nutrition Programs

Post Physical Therapy Training

Sports Performance

Massage Therapy

Indoor Cycling

Yoga

PFP Class Schedule

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Please Visit/Follow our main Facebook page @PrideFitnessPerformance for class cancellations and updates!

Please Visit/Follow @PrideCycle Facebook page for class sign ups and information!  

Brazilian Jiu-Jitsu

Monday: 6:30pm - 8pm

 

Kempo Karate/Self Defense

Thursday: 6pm - 7:30pm

 

Massage Therapy

by appointment

 

Personal Training / Private Group Training

by appointment

 

Open Gym

Monday - Friday: 5:15am - Noon;  3pm - 8pm

*closed Noon-3pm

Saturday: 7am - 11am

 

Hours of Operation:

Monday - Friday: 5:15am - Noon;  3pm - 8pm

*closed Noon-3pm

Sat: 7am-11am

Hours subject to change, Please contact us before visiting