Pride Fitness Performance

Take pride in your health

Strength & Conditioning

Personal Training & Nutrition Programs

Post Physical Therapy Training

Sports Performance

Massage Therapy

Indoor Cycling


PFP Class Schedule

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Please Visit/Follow our main Facebook page @PrideFitnessPerformance for class cancellations and updates!

Please Visit/Follow @PrideCycle Facebook page for class sign ups and information!  

 Kempo Karate/Self Defense

Thursday: 6pm - 7:30pm


Massage Therapy

by appointment


Personal Training / Private Group Training

by appointment


Open Gym

*Drop ins by Permission/Prior Communication Only

Monday - Friday: 5:15am - 7pm

*unstaffed 10am-3pm

Saturday: 7am - 1oam


Hours of Operation:

Monday - Friday: 5:15am - 10:30am;  3pm - 7pm

*closed 10:30am-3pm M-F

Sat: 7am-10am

Hours subject to change, Please contact us before visiting